If you have high blood pressure, losing weight can help lower your blood pressure, bringing you closer to healthy living. This is a known fact. In fact, medical practitioners will always recommend that overweight and obese individuals manage their weight to lower their blood pressure.
And while you can do this naturally, most people would rather use weight loss pills for faster results. This can work, but you’ll have to be very careful. That’s because some weight loss pills increase your heart rate, which can end up elevating your blood pressure even more.
It’s not all gloom, though. Several fat loss supplements can help you lose weight without posing severe risks to your blood pressure and cardiovascular health. So, these are the best fat burners for high blood pressure:
1. PhenQ
PhenQ is one of the best weight loss supplements you can buy today. The supplement has been used by close to 200,000 individuals helping deliver incredible results. And what makes this supplement ideal is that it will also support weight management in people with high blood pressure without exposing them to heart-related issues.
The drug is made up of a natural formula that targets weight loss in three key ways. First, it helps to burn excess body fat. For this, the supplement leverages several natural ingredients like Capsimax to stimulate your body to burn excess body fat.
The second approach involves preventing the storage of excess fat. This is impressive as it stops you from gaining additional weight during your weight loss journey. It hence makes your results even more impressive. The fat burner uses several ingredients, including the capsaicinoids found in Capsimax, to fight fat storage.
Lastly, PhenQ crushes food cravings. This is vital in reducing your calorie intake hence speeding up the weight loss process.
Besides the three weight loss strategies, PhenQ is also known to boost energy and improve mood. The increase in energy levels can be attributed to the fat breakdown. As it triggers your body to burn fat as fuel, you not only get to see weight loss but also increased energy.
This is incredible because most weight loss plans will usually leave people feeling weak. Not PhenQ, though.
Let’s quickly look at what the PhenQ formula contains.
PhenQ ingredients
- Capsimax powder – research suggests that Capsimax powder contains compounds that can boost the thermogenic rate, allowing the body to burn more body fat.
- Chromium picolinate – this ingredient is vital in curbing cravings. It’s reported that it prevents your cravings for foods high in carbohydrates and sugars.
- Caffeine – caffeine promotes thermogenesis. It also boosts energy levels and focus.
- Nopal cactus – this natural plant is high in fibers which, when ingested, make you feel full. They’ll reduce your calorie intake without you feeling like you’re starving.
- L-carnitine fumarate – this is a popular weight-loss ingredient that stimulates your body to turn to stored fat for energy.
What are the side effects of PhenQ?
Correct usage of PhenQ has not been linked to any severe side effects. However, due to the presence of caffeine, taking this supplement recklessly can lead to caffeine-related side effects like irritability, sleeplessness, and headaches.
Pregnant and nursing women are advised to consult a physician before taking this supplement.
How to take PhenQ
Take one pill in the morning and another with your lunch. It’s advisable never to take PhenQ pills after 3 PM. This is essential in ensuring the supplement does not interfere with your sleep pattern. And, of course, don’t take more than the recommended dose.
2. Instant Knockout
Instant Knockout is considered by most as the best fat burner for bodybuilders and fitness enthusiasts. In fact, you can tell that this is their primary audience right from their homepage.
The vendor claims that Instant Knockout is the go-to fat burner for MMA fighters and boxers. It helps them burn excess body fat really fast to keep up with these highly-demanding sports. In fact, it is endorsed by Greg Jackson, a 3X MMA coach of the year and 2X MMM gym of the year. He’s popular for coaching the likes of Diego Sanchez, Georges St. Pierre, and Holly Holm.
That doesn’t mean you must be an MMA or boxer to use Instant Knockout. Other people can use the supplement, too. You can buy Instant Knockout from the official supplier online to power your weight loss journey for better and fast results.
Like PhenQ, Instant Knockout promotes fat loss in three major ways. First, it increases your body’s metabolic rate to speed up the fat-burning process. Secondly, it curbs cravings to ensure you’re not taking too many calories and regaining weight. Lastly, it boosts energy levels which is critical in helping you with regular workouts to achieve better results.
Here are the ingredients responsible for the magic.
Instant Knockout ingredients
- Green tea extract – it contains polyphenols known as catechins that increase fat oxidation. A few reports also suggest green tea extract can help to reduce abdominal weight.
- Cayenne pepper seeds – these seeds contain capsaicin, a known thermogenic. It hence supports the burning of stored fat.
- Glucomannan – this ingredient comes from the konjac plant. It’s rich in fibers that fill up your stomach to curb cravings by making you feel full for longer.
- Vitamins D3, B6, and B12 – you’ll be interested to know that vitamin D3 can lower your blood pressure. It’s hence a vital inclusion in this supplement, making Instant Knockout one of the best fat burners for high blood pressure. Vitamins B6 and B12 can help you with turning food into energy. B6 can also increase serotonin levels putting you in a good mood.
What are the side effects of Instant Knockout?
Instant knockout may cause jitters, anxiety, headaches, and stomach discomfort. It’s important that you use the supplement as recommended to avoid these adverse reactions.
How to take Instant Knockout
You need to take four pills of Instant knockout spread throughout the day. You can take the first pill in the morning as soon as you wake up. The next pill is in between breakfast and lunch. The third pill comes an hour after lunch, and the final one is taken before dinner.
3. Hunter Burn
Hunter Burn is another popular fat burner that promises to burn fat fast without affecting your muscle gains. The problem with most fat burners is they also tend to eat into one’s gains. This can be super problematic, especially for bodybuilders and fitness enthusiasts who have already worked really hard to get the gains. That’s a problem you won’t have to worry about with Hunter Burn.
The supplement’s natural formula is also designed in a way that makes it safer for individuals with high blood pressure. It features a clean formula with no artificial flavors, preservatives, colors, or GMOs.
Like the other fat burners discussed above, Hunter Burn will promote thermogenesis, curb your cravings and boost your energy levels to facilitate weight loss. Here are the ingredients it uses to achieve that:
Hunter Burn ingredients
- Konjac root – this ingredient contains glucomannan which fills the stomach to curb cravings.
- White kidney bean – this is a carb blocker that can reduce the amount of starch getting absorbed by your body.
- Cayenne pepper – this stimulant increases the thermogenesis and metabolic rate, helping you burn stubborn fat.
- Matcha green tea – it also boosts metabolic rate for better results.
- L-theanine – the amino acid improves mood and sleep quality while reducing anxiety and stress.
- Vitamin D3 – vitamin D3 may promote fat loss, especially in obese and overweight individuals who are vitamin D3 deficient.
What are the side effects of Hunter Burn?
Hunter burn is mostly safe when used correctly, but it gets a little ugly when you take more pills than is recommended. That’s due to the presence of cayenne pepper, which can be very stimulating. So make sure to stick to the recommended dosage.
How to take Hunter Burn
Take two capsules three times per day. Make sure not to take the last serving too late in the evening, as it can interfere with your sleep.
In Closing
PhenQ, Instant Knockout, and Hunter Burn are the best fat burners for high blood pressure. The supplements contain natural formulas that promote fat loss by burning stored fat, curbing cravings, and boosting your energy levels to support your workouts.
