SARMs are not as new as they were a couple of years ago. Bodybuilders have been using these drugs for quite some time now. That means we know more about these drugs than we did back then. And one of the things that we know is that taking the wrong SARM can prove to be a big mistake.
That’s especially true for beginners. We’re not trying to scare you, but you want to be precise with your first SARM cycle. That means taking a beginner-friendly SARM at reasonable dosages and for short cycles.
Read on as we discuss the best SARMs for beginners in 2023:
1. Ostarine Mk2866
crazybulk.com 
chemyo.com Ostarine is the best SARM for beginners for one simple reason – the SARM will get you the gains you want with little to no side effects. It’s so safe that even women can use it without experiencing virilization or any such ugly adverse effects.
Speak to most SARMs users, and they’ll tell you they started their journey with Ostarine. It sets the perfect foundation building your body up for the more powerful SARMs in the future. And as you wait for that future, you’ll also be enjoying muscle growth, increased athletic performance, and fat loss.
Several studies prove Ostarine’s ability to build muscle mass and burn excess body fat. It also breaks down excess body fat that fuels the body by increasing energy, stamina, and endurance.
Besides the studies, there is a lot of anecdotal evidence or user testimonials supporting Ostarine’s potency. Remember, most people have gone through this SARM at some point. It’s almost like a right of passage. And most of these users report witnessing decent lean gains and performance taking the SARM.
Enough with benefits. Despite being user-friendly, Ostarine still comes with a few potential side effects that you should be aware of. Let’s quickly go through them:
Potential side effects of Ostarine
Ostarine is known to cause testosterone suppression. In case you still don’t know what that is, testosterone suppression is when your body slows down the production of natural testosterone.
This usually happens due to the presence of Ostarine, which functions in a similar manner as testosterone. That triggers your body to put brakes on natural testosterone production.
Luckily, it is a temporary and reversible issue. Also, the suppression from Ostarine is mild since the drug is not very potent. You can easily reverse testosterone suppression through SARMs PCT.
Other potential side effects include digestive issues and acne breakout.
Taking the drug in the right doses should reduce the risk of experiencing these issues. Speaking of which:
How to use Ostarine
Take between 15 and 25mg per day for 8 to 12 weeks. We recommend starting with 15mg per day for the first week or so. Then increase the dose to 20mg per day from there.
It’s also recommended to start with a low 8-week cycle. You can increase it to a maximum of 12 weeks in subsequent cycles.
2. Ligandrol LGD4033
brutalforce.com Are you a first-time SARM user who would prefer something that packs a slightly more powerful punch? Ligandrol is the SARM you’re looking for.
Ligandrol is one of the more powerful SARMs on the market. Clinical studies have found it to affect muscle and bone health positively. Lots of user reviews back these trials even further.
Ligandrol increases lean muscle mass, strength, and recovery time. Studies also show it reduces muscle wastage and bone breakdown. It has been particularly beneficial for those suffering from conditions such as muscular dystrophy, osteoporosis, and cancer.
In fact, this was the original intended use of all SARMs – to prevent muscle wasting and bone degeneration among patients with chronic illnesses. However, the drug has found a new purpose in the bodybuilding industry.
In addition to building lean muscle mass and enhancing performance and recovery, Ligandrol also has healing properties. It may promote healing from bone fractures and muscle-related injuries.
That’s a huge benefit because if you’re looking for fast and massive gains, you’ll need to spend a considerable amount of time in the gym. This exposes you to bigger risks of such injuries. Ligandrol may help with healing and recovery.
Potential side effects of Ligandrol
Like any other SARM, Ligandrol will cause testosterone suppression. But as we’ve discussed above, this is nothing you cannot reverse with a solid PCT.
Besides this, users may also experience headaches, fatigue, and nausea.
Keep in mind that Ligandrol is more potent than Ostarine. So make sure to use it carefully to minimize the side effects as much as possible.
How to use Ligandrol
Ligandrol should be taken at doses of between 5 and 10mg per day in 8-week cycles. Once again, start low and build up the dose gradually. This should give your body some time to readjust to the drug and hence reduce the risk of adverse effects once you up the dosage.
3. Ibutamoren MK677
This is an interesting one. You see, Ibutamoren, Stenabolic, and Cardarine are normally sold as SARMs. However, these drugs don’t function the same way a typical SARM does, i.e., they do not bind to any androgen receptors.
Ibutamoren is a growth hormone secretagogue. That essentially means it promotes the production of growth hormones. Now, if you’re familiar with HGH supplements, you know how brilliant high growth hormone production is to your fitness and health.
Ibutamoren ushers in all the benefits of high GH levels in the body by boosting growth hormone production. It speeds up muscle growth, boosts healing and recovery, enhances bone health, and improves performance.
That’s only scratching the surface. Remember, growth hormone also plays a critical role in maintaining healthy skin and hair health. It also promotes sexual health, metabolism, and a bunch of other benefits.
Therefore, although not a SARM, Ibutamoren will get you all the benefits you seek and more. But what’s the catch?
Potential side effects of Ibutamoren
Ibutmaoren has not been linked to any severe side effects. The only issues reported by a few users are increased appetite and water retention.
How to use Ibutamoren
Take between 15 and 20mg per day for 16 to 20 weeks. Ibutamoren does not cause suppression, so you don’t need PCT.
However, taking sufficient breaks between Ibutamoren cycles is still essential. Therefore, it’s recommended to take a 5-week break.
Getting Started with SARMs
In closing, Ostarine is hands down the best SARM for beginners. It’s mild enough to get you the quick and impressive gains you need without putting too much on the line.
Ligandrol comes second if you want slightly larger gains. But I’d be careful with the dosage because it can get overwhelming really fast. Lastly, take Ibutamoren if you want great results without worrying about SARMs-related problems like suppression.
It’s also worth mentioning some SARMs you should avoid as a beginner – YK11 and S23. Stay away from those monstrosities for now.
